9/27就算換了教練,目標還是要讓胸部會跳動。目前進度為0,怎麼動都還是肩膀在動或是手臂在動。好氣喔怎麼那麼難學!#健身 #重訓 #重量訓練 #教練課 #girlswholift #strongissexy Tags: 0 comments 20 likes 1 shares Share this: J. Lu About author 我的youtube: https://www.youtube.com/channel/UCKMNmDXRd3a47NneVBb6wBA 所謂的力與美的結合?哇哈哈~ Strong is the new sexy! Stay sexy forever! 1057 followers 964 likes "https://www.instagram.com/badassjlu/" View all posts